There are 518 calories in 100 grams of Pork Belly. Unit per 100 gram. 23%, Magnesium  Polyunsaturated Fat 6.3 g grams. Calorie Breakdown: 78% fat, 1% carbs, 21% prot. 45.0 mg cholesterol. Get full nutrition facts and other common serving sizes of Pork Fillet including 1 serving. 1%, Phosphorus  Here is a table of search results for pork belly; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. 448 Cal. 3%. 0%, Vitamin C  There are 518 calories in 100 grams of Pork Belly. Calories in Pork Belly based on the calories, fat, protein, carbs and other nutrition information submitted for Pork Belly. 31%, Copper  Find calories, carbs, and nutritional contents for generic pork-belly and over 2,000,000 other foods at MyFitnessPal.com. Sugar (0% of Daily Intake. If you don’t have a heavy-based wok, a heavy-based saucepan is preferable to a light wok for home stoves. Pork belly is a cut of fatty meat from the belly of a pig, but don’t let this put you off. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Some foods are seemingly high in carbohydrates (per 100 grams) but you will only need to use a small amount when used in recipes. Bruemar Bruemar - Boneless pork belly strips. 0 grams carbs. 0 %--Carbs. 1%, Thiamin  * Percent Daily Values are based on a 2,000 calorie diet. pork belly-ah nutrition facts and nutritional information. 2%, Copper  It is popular in cuisines around the world. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Filipino Style Filipino Style - Grilled Pork Belly. Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles Fat (41% of Daily Intake. 13%, Thiamin  Get nutrition facts in common serving sizes: 100g, 1 lb, 1 oz. 15 % 16g Protein. Log Food. There are 122 calories in 100 grams of Pork Fillet. Start your food diary today! When counting carbs, follow at the amount of net carbohydrates "per serving" such as one cup of broccoli, two eggs, half an avocado, one pork chop, or a quarter cup of berries. It has become the standard pork, pub roast in British pubs and pork fat has many health benefits. Head to the diet generator and enter the number of calories you want. Sign Up. Pork belly is high in fat and calories, so make it as a special-occasion dish and avoid putting it on your menu on a regular basis. 3%, Pantothenic Acid  0%, Iron  Get full nutrition facts and other common serving sizes of Pork Belly including 1 oz and 1 lb. Nutrition information for Pork Belly. There are 259 calories in 1 serving (50 g) of Pork Belly, fresh, raw. There are 518 calories in 100 g of Pork Belly. 100/0. Thai Crispy Pork Belly. Want to use it in a meal plan? There are 518 calories in 100 grams of Pork Belly. Find calories, carbs, and nutritional contents for pork belly-ah and over 2,000,000 other foods at MyFitnessPal.com. 4%. Serving Size: oz (28 g grams) Amount Per Serving. Pork belly, while often slow-cooked or roasted, can be successfully stir-fried, provided the heat is high and the cooking time short. 0 grams fiber. 49%, Zinc  Nutrition facts Pork Today’s Pork Leaner Than Ever A study released in 2006 by the USDA reveals six common cuts of fresh pork are leaner today than they were fifteen years ago – on average about 16 percent lower in total fat and 27 percent lower in saturated fat. 11%, Zinc  Calories from Fat 281. 5%, Phosphorus  Find nutrition facts for over 2,000,000 foods. Thai Crispy Pork Belly. In this article we'll discuss pork belly nutrition. Log Food. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 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