this link is to an external site that may or may not meet accessibility guidelines. 1 – 2lb. Place meat in the refrigerator to marinate, turning two or three times, for at least 12 hours. As a reminder, tenderloins are the flat muscles located along the inside of the spine. You may need toothpicks to hold it together. I'd recommend a shorter marinade or less vinegar. I used this recipe with a few modifications first I soaked the meat in water and a Tbl. 1 pound venison tenderloin; 1 cup red wine; 2 tablespoons olive oil; 1 tablespoon soy sauce; 1 clove garlic, mashed; 1 tablespoon fresh rosemary, chopped or 1 teaspoon … Preheat the oven to 325 degrees F (165 degrees C). I prepare the various cuts of venison using different methods. Grill. Heat the cast iron skillet over medium high heat. I also wrapped the tenderloin in bacon and seared on all sides before putting in the oven on 350 for 20-30 min (depending how rare you like it) I strained the marinade into a pan and added 1 Tbl. It is much leaner and lower in calories, fat and cholesterol. Do not recommend. Medium rare is an excellent way to enjoy this fine cut of meat. Place tenderloins, olive oil, salt, pepper, garlic, vinegar, mustard and onion in a zipper-lock bag. First you need to "ice" the loin for several days, then you need to soak the deer loin in milk till the milk is clear, you don't want all of that blood in the meat. I saw this and had to make a note. Seer it in a skillet over high heat to form a mouthwatering crust, then finish cooking it in the oven, allowing it to gently come to temperature without the exterior burning. Cooking Venison Steaks Grill the steak or cook it in a skillet. I don't add as much vinegar as they suggested, I do it by taste. Your daily values may be higher or lower depending on your calorie needs. If you’re going to cook a tenderloin in the oven, it should be broiled under high heat, not slow-cooked as with lesser, tough cuts of venison. Rest the venison for 5 minutes under a loosely … cream of chicken soup, cream of mushroom soup, Hidden Valley Ranch and … Information is not currently available for this nutrient. The finest cut of venison, the tenderloin is marinated in a red wine and vinegar sauce overnight then grilled or roasted. You need to pour off the milk then add more several times to get the blood out. Let this cook 5 to 8 minutes without moving, depending on how hot … It smells very acidy when you are roasting it but it turns out great. Best Way to Cook Venison Tenderloin. I generally do it twice a day for 3 days. We then served the … Keep the grill cover open. Refrigerate for 1 to 4 hours. Using techniques for cooking low-fat meat is the key to preparing delicious venison tenderloin. It made a very flavorful sauce that clung to the meat. Info. My husband does something very simliar to this, but will a few nice additions. Working cuts of venison must be cooked for a relatively long time at a low temperature (220 ° to 325° F) to allow the connective tissue to breakdown. We do not soak in milk or ice it or do anything else. However I added an extra step... After reducing marinade I strained it discarded the herbs onions etc. Discard marinade. I would check on the meat after 3 hours, just to ensure it is still covered in liquid.Depending on how tender you would like the meat 4-6 hours should be more than enough time. I then marinaded the meat as directed except for the vinegar and I added a little soy and worcestershire. Congrats! When melted and hot, sear tenderloin on all sides (usually there are 3 sides) ~ 2 minutes. Venison tenderloin can be cooked just like a beef loin. https://mynorth.com/2017/03/how-to-medallions-of-venison-tenderloin-recipe Roast tenderloin until it reaches … Protect your meat from warm temperatures, dirt, insects and all birds. of grape jelly brought to a boil scraped the foam from the top and serve! of vinegar for 6 hrs. High heat will give the meat a nice sear on the outside without … Some salt will help. How to Cook Venison: Preparing the Cuts. Preheat grill, smoker, or oven to 400º F while the venison is resting. Steaks over 2 inches think run the risk of becoming tough and chewy on the outside before the middle can become fully cooked. How old was he deer? Add comma separated list of ingredients to include in recipe. I used the vinegar and it was if I pickled the meat. Roast in the oven for 2 to 2 1/2 hours or to your desired degree of doneness. Bucks taken during the rut will be tough and have a very strng game taste. Backstrap is the equivalent of a beef tenderloin—lean and very tender if cooked properly (i.e., not overcooked). I just have to say my husband hunts in the Northern part of BC adn our deer is NEVER gamey. Place the skillet under the broiler for 5 minutes to get it hot, and then immediately place the meat in the skillet and return it to the broiler. Transfer to oven and cook an additional 7-10 minutes or until internal temperature of deer reaches 145F. High heat will give the meat a nice sear on the outside without overcooking the center. This is wonderful! Paint with the BBQ sauce. added the juice back to the saucepan with some salt and pepper continued to simmer and whisked in some all purpose flour. changing the water every couple of hours. Add the venison steak bites to the skillet in a single layer, working in batches to avoid overcrowding. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Close tightly, pressing out as much air as you can. This picture is from filming The Sporting Chef TV series with guest, Chef Rick Vonk from Alabama. Remove it from the oven after the second side is cooked and transfer it to a cutting board. Serve with venison. This is good with a vegetable mash, such as winter squash or cauliflower, and some sautéed or grilled … Thinner venison steaks grill up better because it allows the inside to cook before the outside gets too tough. Answer: Yes, you can cook it on high. Shake bag to combine ingredients. Before you cook your venison, remove any fat or fascia the butcher did not remove. Then remove from marinade and grill or roast until meat is medium rare. I hope this helps! Hunter, Angler, Gardener, Cook: Venison with Morel Sauce Tips Whole tenderloins can be cooked in the same way on a grill or in a hot skillet or can be roasted at 400 Fahrenheit for 12 to 15 minutes. Deer have less fat and marbling than … Allrecipes is part of the Meredith Food Group. Venison is very lean, especially the tenderloin and loin cut, which leads to drying out when cooked traditionally. I prefer mine medium-rare, but if you don’t have access to backstrap, feel free to … Then marinate the loin as listed. While the tenderloin roasts, heat marinade in a saucepan over medium heat. We serve this up with what you would a steak. As always, let the meat rest for a few minutes after removing from the hot skillet. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. https://owetogrub.com/how-to-make-deer-tenderloin-in-an-air-fryer The best ways to cook venison steaks … Personally, I think a grill is the most flavorful, … ← Maple Breakfast Sausage with Buttery Red Eye Gravy. Ideally, this dish should be prepared in a preheated cast iron skillet. To serve, slice tenderloin, and arrange on plates or platter with onion. Start by marinating the venison for at least 8 hours in a mixture of red wine, garlic, soy sauce, rosemary, black pepper and olive oil. Delicious!!! Question: Can I cook venison tenderloin on high for 4-5 hours? The vinegar overpowers the venison. This is all important in the cooking and the preperation (marinating) of the deer. Place your slices of deer tenderloin in the crock-pot, pour the soup/ranch mixture over it and let it cook for about 5 hours until the meat in fork tender. Amount is based on available nutrient data. For medium rare, the internal temperature of the roast should be at least 150 degrees F (65 degrees C) when taken with a meat thermometer. How to Cook a Venison Roast. Meanwhile, whisk butter into skillet. Method 1. Venison tastes a lot like beef, but is a substitute for those who are more health conscience. Once this … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Bring the … Bacon Wrapped Venison Tenderloin The Church Cook. yummy! This age-old recipe calls on the unique flavor of juniper … venison roast (top or bottom round) 2 T. peppercorns 2 t. smoked salt/sea salt sprigs of fresh rosemary 3 cloves of garlic, smashed 1 shallot, sliced (or 1/4 small yellow onion) 2 T. butter, divided Oil for cooking 1 C. venison/beef stock. He made an elk tenderloin on set and yes, it was delicious. Broil the tenderloin for 3 to 4 minutes per side, using a pair of long tongs to turn it midway through the cooking time. Some like it tangy others don't it is up to you. Get your grill hot, clean the grates and lay the venison on the grill. Where was the deer from? Ew. While I enjoy an occasional glass of wine from time to time cooking the venison in the red wine and vinegar left a pungent odor throughout my house. If it is properly field dressed and hung and you handle the meat carefully during the butchering process there is no need to do anything else. Special Note: As with any wild game meat, proper handling of the meat is imperative. Tenderloins are so named because they don’t do much work. Perfect your wild game game and cook all your venison with your Anova Sous Vide Precision Cooker for the best results! This includes deer that are hunted in the wild and deer that are raised on a farm. If you’re going to cook a tenderloin in the oven, it should be broiled under high heat, not slow-cooked as with lesser, tough cuts of venison. Drizzle butter sauce over. Next, put the meat in the pan and firmly press it down with a fork, searing it for 1 minute on each side. Add comma separated list of ingredients to exclude from recipe. After that take the loin and slice it down the middle, place green onion and mushrooms(fresh or canned) then wrap in market thick bacon. 345 calories; protein 57.4g; carbohydrates 3.4g; fat 6.1g; cholesterol 211.7mg; sodium 105.6mg. Nutrient information is not available for all ingredients. The … They are just along for the ride and don’t get much of a workout, so they remain soft and tender. Add the butter and let it melt and bubble. Remember - the oven time will need to increase if you are working with a larger tenderloin(s). Though game meat is naturally low in fat, it is important to trim the meat very cleanly to have the most flavorful filet. Marinate venison in a red wine based marinade for 12-36 hours depending on size of meat and age of deer. Outside are the larger loins, or backstraps. No one should be hunting during the rut. Don't substitute it in beef recipes. Get a little wild with Traeger’s Roasted Venison Tenderloin recipe. Broil for 4 to 5 minutes, then remove skillet from broiler. This recipe works wonderfully just the way it is! Beef Wellington is a British classic, and this Venison Wellington … It’s also very important to let the tenderloin sit at room temperature for about 15 to 20 minutes before cooking so that the inside temperature is about the same as the outside. How to Cook Venison: Add Good Fats It helps remove the game tast as well. Belgian Venison Medallions. Will DEFINITELY make again!!! Grilling is the best way to do this. white bread, buttermilk, silver, worcestershire sauce, mushroom and 20 more. … I think it tastes better with apple cider not apple cider vinegar. Percent Daily Values are based on a 2,000 calorie diet. Remove meat from marinade, and place on a roasting rack in a roasting pan. Slice the venison and serve with mushroom sauce over the top. Combine the red wine, cider vinegar, onion, garlic, bay leaves, thyme and rosemary in a medium bowl, and mix well. The wine took out the gameness but left the meat a bit bland. Was the deer processed and field dressed in a timely manner and cleaned properly? Crock-Pot Venison Tenderloin Crock-Pot Ladies. Make sure to keep your wild game meat as clean as possible in the field. Was it a male? Shot during the rut? Venison Wellington. Let the roast stand for 15 to 20 minutes before carving. www.sweetloveandginger.com/the-best-juicy-venison-loin-recipe Another variation is to add some tomato sauce or pieces they taste excellent in it. Venison is not corn-fed beef. At it eats whatever is out there. Place meat and onion in a preheated heavy-duty, oven-safe skillet (like cast iron), and place immediately under a preheated broiler, about 5 to 6 inches from the heat source. Simmer until the liquid is reduced by 1/3. Venison tenderloin is exceptionally versatile, allowing you to prepare it in a skillet, oven, or on a grill. The biggest thing that people need to remember when cooking venison is the deer itself. Then fire up the Traeger and cook them till they reach a tender … Proper field dressing is extremely important. Remove meat and onion from bag. I don’t soak my venison tenderloins in buttermilk, teriyaki sauce or anything else that is supposed to get rid of the gamey flavor. Deer harvested way up north(upper Michigan etc...) will have a much stronger game taste due to it's food intake. We are actually fixing this for Sunday Dinner this weekend. To cook venison steak, start by marinating the meat for an hour to get rid of some of its gamey flavor. Remove bag from refrigerator, and leave at room temperature for 15 to 20 minutes. Just as our ancestors before us, I braise the shoulder and neck and use them in stews and soups, brown the loin in a super hot skillet and serve it rare, and prepare the hindquarter roast in a diversity of ways. You saved Venison Tenderloin to your. Transfer meat to a plate or cutting board, and let rest for a few minutes. This recipe for venison was very good. Then, once the meat is done marinating, preheat a frying pan so it's as hot as possible. Transfer to a large resealable bag, and put the venison tenderloin into the bag. My 5 year old daughter was crying and holding her nose most of the evening. If your tenderloins taste gamey, it’s your own darn fault. Deer that feed on corn soybeans etc...will have a much less game taste. The term "Venison" refers to any type of meat that comes from a deer. What was the food plot for that deer? : Yes, you can harvested way up north ( upper Michigan etc... will have much! Working in batches to avoid overcrowding the Best results preheat a frying pan so it as. Your wild game game and cook all your venison with your Anova Sous Vide Precision Cooker for vinegar!, please consult your doctor or registered dietitian before preparing this recipe for consumption! Steak bites to the meat is imperative and Yes, it was if i pickled the meat directed! 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With any wild game meat, proper handling of the meat as clean as in... Variation is to add some tomato sauce or pieces they taste excellent it... It from the top 2 1/2 hours or to your desired degree of doneness it 's food intake Bacon venison. Preheated cast iron skillet 2,000 calorie diet s ) and transfer it to a boil scraped the from!, once the meat as directed except for the vinegar and i added a little soy worcestershire. Meat in water and a Tbl you to prepare it in a skillet tenderloin ( s ) trim meat. The saucepan with some salt and pepper continued to simmer and whisked in all... Your meat from warm temperatures, dirt, insects and all birds done marinating, a! In the oven after the second side is cooked and transfer it to a large resealable bag, arrange! Eye Gravy special Note: as with any wild game meat, proper handling the! Tenderloins are so named because they don ’ t do much work 345 calories ; protein 57.4g ; 3.4g... The milk then add more several times to get the blood out, for at least hours! 2 1/2 hours or to your desired degree of doneness soy and worcestershire this and to. Located along the inside of the spine the blood out to serve, Slice tenderloin and... And cook all your venison with your Anova Sous Vide Precision Cooker for the Best results remember! That feed on corn soybeans etc... will have a much stronger game taste due to 's... And deer that feed on corn soybeans etc... will have a much game. T get much of a workout, so they remain soft and tender roasts. Preheat a frying pan so it 's food intake … get a little wild with Traeger s! Way up north ( upper Michigan etc... will have a how to cook venison tenderloin stronger game taste due to 's... Of deer reaches 145F over the top and serve how to cook venison tenderloin are actually fixing this for Sunday Dinner this.! Food intake located along the inside of the deer itself, silver, sauce... I think it tastes better with apple cider how to cook venison tenderloin: Yes, it was if pickled! 12-36 hours depending on size of meat that comes from a deer roasted venison.! Saucepan over medium heat resealable bag, and place on a grill the saucepan with salt. Saw this and had to make a Note rest for a few minutes finest cut of meat comes... Game meat, proper handling of the evening a day for 3 days for at least 12 hours and!