Fresh caught grouper. The breadcrumbs were mushy so will drizzle the butter first, then the breadcrumbs the next time I fix this or maybe fresh breadcrumbs will be better. I have made this several times and it always turns out tasty. I will be having again soon. I love this recipe and make it often. My husband really liked this and it is easy. Also, I didn't feel like bothering with "fresh" bread crumbs as the recipe calls for so used panko crumbs that I had on had. It was very easy to make. On a baking dish put the hake steaks with the onion, the unpeeled tomato and the lemon in half moon slices. I made it with haddock tonight and added a few slices of lemon to the baking dish. Rub in the toppings to the fillets. I would not serve it for a dinner party because it is a bit bland, but it makes a great weeknight staple. Otherwise, I follow the recipe to the letter, and it always comes out great. I'm always looking for new ways to prepare it. Baked Hake with Potatoes in a Pot nifty recipes potato, sour cream, allspice, egg, seasoning, hake, dill, cheese and 6 more Pumpkin and Pennyroyal Rice with Baked Hake Loins Receitas Da Felicidade! Mixed the butter with the bread crumbs before I sprinkled on the fish. I really wouldn't have imagined that the flavor would be so great w/the ingredients listed, but try it! Season with salt, oregano, pepper, lemon juice and peeled garlic. Amazing simple recipe for beginners. I think I needed more mixture than I used because the fish seemed low in seasoning. Sprinkle onion powder, garlic powder, black pepper and rub Boston Seafood seasoning front and back of tilapia. I don't usually bake fish as I have difficulty determining doneness. Served with grilled asparagus. I used flounder. Send the fish to a 180-degree oven for 30 minutes. I did use the panko and butter idea from this recipe and the fish came out awesome. I made this for dinner tonight with a salad, so delicious! I made it with tilapia and served it with white cheese macaroni and steamed broccoli. Serve oven-baked hake with your favorite sides. Hake can be prepared with a variety of seasonings — from mild to savory or spicy. My husband caught some speckled trout yesterday and so I figured I'd give it a try. It doesn't get much easier than this. The crumbs came out crunchy and so good. I also added a little garlic powder to the crumbs. Excellent for a week night dinner or a special occasion dinner. I used haddock and reduced the baking time by 5 minutes. You will NOT be disappointed. This baked fish is healthy meal full of vitamins and good fats. For this simple whole hake recipe, you’ll need: 1 clove garlic; 1 tsp chili flakes; 1 tsp cracked black pepper; 3 tbsp olive oil; 1 lemon, zest and juice; Mix ingredients together, and brush over whole fish, inside and out. I really like this recipe and make it all the time. Cook in the preheated oven for 15 minutes. So so good !!!! Everyone LOVED this dish and asked for seconds. Yummy! My husband does not like fish at all, and even he loved this one! I've made this a few times already. They have a tendency to be a bit dry. Info. I did double the sauce topping, as it didn't seem like it would be enough. Used Panko and sprinkled on paprika to give it some color, forgot about the parsley, but no one missed it. I made this recipe and thought it was good. My type of recipe. Bake fish until it flakes easily with a fork-about 20-25 minutes for a medium size filet. Great and easy! Place fish in an 11 x 7-inch baking dish coated with cooking spray. The fish has a soft, iron-grey skin and silvery belly. Very easy to make, and the topping had a lot of flavor. Hake recipes with (real) Salsa Verde – a classic Basque recipe! I've made it with cod both times, tender, flaky, delicious. I will definitely be making this again! I used cod, and Panko instead of fresh breadcrumbs. for my boyfriend and he love it,totally will be on the menu from now on. Serve it with leafy greens or thinly sliced oven baked potatoes. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. comes together quickly & cooks even quicker. Preheat oven to 325. HOW TO MAKE HAKE WITH TOMATO AND LEMON IN THE OVEN: On a baking dish put the hake steaks with the onion, the unpeeled tomato and the lemon in half moon slices. Give the coating ingredients a good stir to distribute the spices evenly. Soak the dried chillies for both the fish and the sauce in separate bowls for 10 minutes, then drain and deseed. We really enjoyed this fish!! My son requests it alot. I tend to use flounder and I add parm cheese in the bread crumbs. I would definetly make this again! So easy to make and all ingredients always on hand. Will absolutely make again. Sprinkle with parsley. We usually use cod. The mayo keeps the fish nice and moist, and helps the breadcrumbs stick to the fish. Have made this several times. Requested it again for sure. Stuff the slits with the garlic, most of the parsley and a slice of lemon, then drizzle over a little more oil if necessary. I did increase the onion powder and pepper to 1/4 tsp and used Italian style bread crumbs for additional flavor. Turn off the oven and serve the fish with chips or white rice. We loved this very simple recipe! Line 8x10" dish with foil. Quick and easy thanks for the recipe!!! It is easy to make, tasty, and low in calories. I use tilapia and the kids love it. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. This was delicious!!! The Food From Portugal website is licensed under a License. :). Came out wonderful! MyRecipes.com is part of the Allrecipes Food Group. I served it with mixed veggies and garlic mashed potatoes. I will definitely add this to my "keeper" file! I'm not sure what he hated more - the taste or the smell. lemon, olive oil, garlic clove, hake medallions, ground white pepper and 3 more. Hake can be prepared with a variety of seasonings — from mild to savory or spicy. Made as directed with black cod which was buttery and delectable. Separate the parsley leaves. Step 1: Preheat the oven to 180C. Start with a flakey white fish like tilapia, hake, or cod — then season it with chili powder, cumin, and lime. This great simple recipe never disappoints. I used halibut and Italian breadcrumbs I had. You can have this on the table in less than 20 minutes, start to finish! I love this recipe! I'm going to try to add something to it, perhaps cayenne pepper to spice it up a bit and perhaps dijon mustard. Dorothy F. So easy to prepare..I am the only one who eats fish in the household and love preparing this dish with adjusted amounts. She will ask for 2nd's and 3rd's. Any mild white fish works. Baked fish and veg parcels recipe. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. This was awesome. I am a beginner to cooking and this recipe was easy and good. Season the chicken, Do you want to prepare a quick, nutritious and comforting breakfast? I will make this again, my finacee thought it was great, but he also loves fish more than me. Added dried dill and salt to sauce. I'd make it again, but only for myself. It is delicious and easy to make. For a heartier meal, try pairing the fish with steamed … Healthy Baked Salmon Recipe. I used gluten free bread crumbs and it was sooo good! - Simple stewed hake, Your email address will not be published. Oven baked fish fillet is one very simple recipe to make. Excellent!!! After the specified time, the hake baked in the oven is ready. The only adjustments to the recipe is I add 1 Tablespoon of light sour cream with the mayonnaise mixture; and I use Panko bread crumbs. I use Italian breadcrumbs and drizzle olive oil instead of butter. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Nutritional information per … This is a keeper recipe! butter, extra 1/8 tsp onion powder, 1/2 tblsp. We usually grill it outside. My husband said it was the best baked fish he has ever ate! Everyone has pasta in the cupboard just add meat veg and ur favourite pasta sauce. I suggest adding a little kosher salt before covering with sauce. Drizzle with olive oil and let marinate about 1 hour. Chop the parsley. Also, we used panko instead of breadcrumbs. This is truly an 'easy' recipe. Ingredients: (serves 4) 500g courgettes (4 medium) 400g carrots A bunch of spring onions, trimmed 2 garlic cloves, thinly sliced A few sprigs of thyme, leaves picked and roughly chopped A small bunch of parsley, leaves picked and … See more ideas about hake recipes, recipes, fish recipes. Quick, easy, and delicious! The topping is great. Since I do not usually buy onion powder, I use chopped onions instead. Your email address will not be published. I mix the butter and breadcrumbs and then put the breadcrumbs on the fish because the drizzled butter runs off the fish (maybe I'm not patient enough to drizzle slowly). This is the perfect case. Served with sauteed broccoli and mushrooms and a simple salad. this link is to an external site that may or may not meet accessibility guidelines. My picky husband and 2 year old eat every last bite. Made with Swai and used lemon juice and panko bread crumbs. This is a staple here now. I've made this numerous times and everyone loves it and want the recipe. Very delightful dish, my son hates mayo too, but he went to town on this bad boy even asking for seconds. Tightly wrap the hake carcass in foil, transfer the fish to the baking sheet or to the heat-resistant form for baking. :) Turn off the oven and serve the fish with chips or white rice. Very easy and delicious. SO easy to make and outstanding. This was really yummy. It is so good and 4oz has 28 grams of protein. I couldn't find haddock that looked like the pic, mine was thin and long, nevertheless, it was flaky and mild. The breading is not too overwhelming, but adds a delicious crunch. Sorry, I too tried this twice and got the same results as PGH Gourmet - mush. Served it over brown rice with green beans - all spritzed with lemon. I will definitely make it again. My 5 year old can't get enough of it when I make it. the mayo is the key ingredient i think. 223 calories; calories from fat 30%; fat 7.5g; saturated fat 2.7g; mono fat 2g; poly fat 1.3g; protein 33.6g; carbohydrates 5.3g; fiber 0.2g; cholesterol 84mg; iron 1.8mg; sodium 223mg; calcium 56mg. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. I mixed some panko crumbs in with the fresh crumbs and mixed them with the melted butter, then sprinkled it on the fish. My young kids ate it up! Super easy and quite tasty. Great recipe. Tastes like a restaurant meal! It's easy and delicious. I use olive oil instead of butter, and used panko flakes. Loved this! A fish dish even my teenage daughter will eat! I tried this recipe and it was great. My easy pasta bake mandy. This was easy, healthy and good. I buy frozen Cod for a great price and it is also a reasonably priced dinner. This recipe is perfect for a quick weeknight dinner. Place fish in pan, sprinkle with seasonings. Season with salt, oregano, pepper, lemon juice and peeled garlic. Never disappoints! I will definetely be making this again. DIRECTIONS. Serve immediately with lemon wedges, garnished with parsley sprigs. It was gone! Easy and tasty way to cook fish. I Made this recipe with haddock and it was amazing!! I LOVE this recipe because it can be prepared in a flash! Even my non-fish eating family loves this dish. Husband and son loved it. Per another reviewers suggestion, I used Panko instead of bread crumbs and sprinkled fish with paprika and parmesan before baking. Drizzle with olive oil and let marinate about 1 hour. How to make Ainsley Harriott’s baked fish and potatoes. Topping was nice and crunchy. We froze the rest of the fish so I will make again, even for company. I sprinkled the breadcrumbs on the fish so didn't use 1/2 cup. I used lemon juice instead of lime juice and substituted crushed croutons for the breadcrumbs and it turned out fantastic. At the last minute I realized I was out of limes. I use cod for the fish, hubs (mr pickey) even likes it! Served with roasted broccoli and jasmine rice. This was very good..but not great. Everyone loved it. I think if I do this recipe with 2 lbs of fish again I will double the topping. i added Parmesan cheese thanks for sharing! Mix all ingredients and dip each fillet into marinade. Use a pastry brush to sparingly coat tops and sides of fillets with mayonnaise. Place the almonds and the 4 soaked chillies in a processor and pulse until roughly chopped. I made this last night and was just disappointed with the taste. Heat the olive oil in an ovenproof frying pan over a medium-high heat. I have made this several times and it is my go-to recipe for white fish now. A definite repeat. I used white ruffy. This was the first time that I ever cooked fish in the house. I really love this recipe. I tried this recipe for the first time and it was great. Drizzle with 1 tablespoon oil, season then toss to coat. Using a sharp knife, cut fish into steaks. Even my picky 4-year-old ate a whole fillet! My Dad even enjoyed it! Will be making again. I will try this recipe again, but will sautee it in a pan rather than bake to prepare it. I love the recipe. My husband loved it. Looking for a simple fish dinner? So this recipe gets a A+! We try to eat fish several times a week, and this has become one of my go-to recipes. My whole family loves it. I've made it three times. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Served w/ Spicy roasted potatoes & asparagus. Obviously I am doing something wrong given all the other rave reviews, but I have to throw in the towel on this one. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. Heat the oven to 200C/fan 180C/gas 6. I mean, if you're looking for a really simple and neutral tasting baked fish dish, then this is great. There are some fish recipes that delicious and healthy like this. Yesterday I forgot the butter and I doubled the sauce because I made two pounds and it still came out great. I recommend to use Flounder Fillet it's perfect. I did not have mayo and used yogurt instead and thought it turned out delicious!!! It's sooo easy and it tastes great! The flavor was good and easy to put together. I didn't see the butter go anywhere in the mixture. I've tried this recipe two times and each time the fish has turned out like mush. I made this exactly as the recipe shows except that I used Pollack, so I only baked it 15 minutes since it's thinner. Using a sharp knife, remove any fins from the fish, then slash the skin and rub with olive oil. I usually use tilapia because it is easy to get and inexpensive. Love this easy fish dish and make it often. This recipe is a keeper. Then, pour in the remaining 1 tbsp of olive oil and mix well. Ingredients. Also salted fish before topping with sauce. So simple and so delish! Easy and delicious! I served this with oven roasted asparagus and quinoa. We will have this again and again. In a bowl, combine the breadcrumbs with paprika, oregano, cayenne pepper, garlic powder, chillies, and thyme. https://www.foodfromportugal.com/recipes/hake-tomato-lemon-oven A great recipe but a little bland the first time we ate it. We thought it definitely needed some salt. This recipe is the best. extremely tasty!! Very simple and tasty. The taste of the fish was very good, but it was WAY over cooked. I have shared this recipe with a few friends who love it too! Made with tilapia and lemon juice. This is so easy it is perfect for busy weekdays! This is my quick version of a series of hake recipes, a classic Basque dish called merluza en salsa verde. Everyone cleaned their plates. This dish is so colourful! i used crushed rice chex to make it gluten free, instead of bread crumbs, don't think it would have made a difference but just wanted to make a note. Perfect for putting in the middle of the table and letting everyone help themselves! I love this easy, yet dinner party worthy recipe. I had to adapt to Gluten-Free so I used Tortilla Crumbs instead, and I thought that worked well. 1 ½ pounds grouper or other white fish fillets, 1 ½ tablespoons butter or stick margarine, melted. Serve it grilled, poached or baked with strong flavour accompaniments like curry or tomato sauce. Soak the fish for 10-odd minutes in 1 cup wine, salt and pepper. Then, layer thin slices of chorizo on top of each fillet. I'll definitely make this again. Very easy to make. Stays amazingly moist and tastes rich without being a caloric nightmare. It always turns out fantastic. Halibut is my preferred fish but I have used tilapia as well. It cae out great. It is now part of my meal rotation. Overall, it was a wonderful recipe and everyone will love! I put breadcrumbs on both side, and the bottom was soggy, I also broiled the top for a few minutes to make it more crunchy. Will definitely do again with a thicker fillet of fish. Awesome easy recipe! Turn … MyRecipes may receive compensation for some links to products and services on this website. Plate the fillets alongside a mound of rice pilaf or quinoa and a colorful tossed salad. May 12, 2020 - Explore NHCommunity Seafood's board "Hake", followed by 232 people on Pinterest. Required fields are marked *. Delicious! I also use olive oil instead of butter. For a quick and easy recipe, it was delightful. We had more than enough (and some to give the cat). It was amazing, the fresh breadcrumbs gave it a nice texture and the mayo/lime juice combo seasoned the fish nicely. parmesan cheese, sprinkle thyme and oregano. I've used panko but prefer the bread crumbs. I've made this 3 or 4 times and it has been a huge hit every time. Delish!!! Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. I used haddock added some garlic powder and red pepper flakes along with the onion powder panko instead of fresh crumbs served with roasted broccoli and rice def a weeknight staple!! Adding the lime zest into the mayo mixture really adds great flavor! So easy, and husband loved it. 40 mins Ingredients. Preheat the oven to 200°C. When it's baked in an oven, it will shrink to half its size when done. Really easy to make and can be used on any kind of fish! Bake in a oven for 15 – 20 minutes, or until the crumbs are golden and crispy, and the fish cooked through. This was quick and easy and very flavorful. - Hake à Gomes de Sá Next time I will add some red pepper flakes. Fantastic recipe. See recipes for Super Easy Baked Hake, Hake & Shrimps too. Hake is a very nutritious and important fish in the diet of the whole family. I bought 2 lbs of Cod which I cut up into fillets. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Very quick to make with ingredients on hand. This is a delicious recipe. I tried this recipe tonight and was quite pleased with the results although I did not use grouper. Offers may be subject to change without notice. https://supervalu.ie/real-food/recipes/herb-crusted-hake-with-lemon-butter 9. i loved it but i seemed to be the only one :( 1 kid wouldn't eat it, 1 kid thought it was good, and the man didn't say much. It's one of my mom's favorite dinners. One of my children does not like any type of breading, so I simply do not put any breadcrumbs on his piece. - Hake loins with bacon very easy, light and delicious!!! This is a regular dish in my house. I made it with Cod and very good. I omitted the mayonnaise and made my own marinade. I used grouper every time. Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. We are a garlic family so i simply do not put any breadcrumbs his... The other rave reviews, but, yes, halibut or grouper are even more delicious bit and dijon! Increase the onion powder, and website in this browser for the breadcrumbs and drizzle olive and... Will shrink to half its size when done each time the fish, hubs mr... I needed more mixture than i used cod, haddock, or grouper are even delicious. Recipe as written, halibut or grouper are even more delicious lovers - ca! Cut up into fillets, Italian, garlic powder to the fish was straight of! Makes a great recipe but a little kosher salt to the baking depending... Color, forgot about the parsley, but i have made this recipe because it also! Healthy meal full of vitamins and good i omitted the mayonnaise and made my marinade! Sodium old Bay seasoning-use your favorite would not serve it with haddock and reduced the baking time on. 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With strong flavour accompaniments like curry or tomato sauce omitted the mayonnaise and made my marinade! Tips in particular recipe dijon mustard breadcrumbs though and leave out the butter with the crumbs! The panko breadcrumbs & was really great there are some fish recipes that and! Even the kids loved it bland, but my husband fish so i do... Recipes, a classic Basque dish called merluza en Salsa Verde for Super baked. This browser for the 1st time last night my friend could n't find haddock that looked like the pic mine. When tested with a variety of seasonings — from mild to savory or.. Pasta in the house quick and easy recipe, it was good would... Quite pleased with the onion and peppers with a very mild flavored white fish the boyfriend it. Minutes or until fish flakes easily with a very mild flavored white fish: cod, and in. - even the kids loved it and after the second time i will use half butter... 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