This ten question exercise will help build your feelings vocabulary. It is meant as a starting place to help you develop your emotional vocabulary and further support your communication with others. There are two parts to this list: feelings we may have when our needs are being met and feelings we may have when our needs are not being met. In NVC, what others say and do is considered the stimulus, but never the cause of feelings. The following are words we use when we want to express a combination of emotional states and physical sensations. Click here to download the Body Sensations list. 2. Feelings when your needs are satisfied Feelings Inventory How we are likely to feel when our needs are NOT satisfied AFRAID apprehensive dread foreboding frightened mistrustful panicked petrified ... 2005 by Center for Nonviolent Communication - Website: www.cnvc.org Email: cnvc@cnvc.org Phone: +1.505.244.4041 Needs Inventory CONNECTION acceptance affection appreciation belonging caring This list is neither exhaustive nor definitive. Click here to download the Feelings Inventory. Need fulfillment for all involved is at the heart of NVC! By connecting to the feelings and needs that underlie behavior, we can experience more compassion and understanding with ourselves and with others. Three great free resources for non-violent communication and NVC activities, such as the GROK card game. It is helpful to differentiate between words that describe what we think others are doing around us, and words that describe actual feelings. Feelings. NVC involves taking responsibility for your feelings. What is NVC? Below are NVC feelings and needs list complied by the New York Center for Nonviolent Communication. Sharing these observations with others is the start of NVC. The following list of words are used to express a combination of emotional states and physical sensations. Certified Trainers; Assessors; Supporters; Staff; Executive Director; About. This list is neither exhaustive nor definitive. Click here to download the Needs list. About NVC; Feelings List; Feelings Inventory. The book, Nonviolent Communication: A Language of Life by Marshall Rosenberg, is highly recommended for facilitators. The following links provide great introductions to the concepts of Nonviolent Communication. It is meant as a starting place to support anyone who wishes to engage in a process of deepening self-discovery and to facilitate greater understanding and connection between people. And, feelings arise when needs are met or not met. Below is a : List of FEELINGS put into 2 categories: 1. NVC Informational Handouts - Nonviolent Communication for the Next Gen is a non-profit organization focused on teaching conflict resolution skills & anti-bullying programs for schools. The NVC Model; Nonviolent Communication: A Language of Life Chapter 1; Feelings Inventory; Needs Inventory; Find an NVC Training; Bookstore; Articles; Make Connections. Guidelines for Sharing NVC; Learn Nonviolent Communication. This requires a change in perspective of how others’ words and actions affect our feelings. How we might feel when our needs are being met 2. NVC Library search results for: feelings. CONNECTION acceptance affection appreciation belonging cooperation communication closeness community (There is also a NVC Workbook available). 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